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Race date for 2020 is Sunday, Sept. 13

All participants registered for the 5K will receive a Let's ROC!! tech T-Shirt.  (kids wanting a race shirt will have to register for the 5K, kids in the 1/2 mile will receive a finisher's medal)

Registration Pricing

5K Adult
May 16 to August 12 = $32
August 13 to September 13 = $37

5K Kids 12 & Under
May 16 to August 12 = $27
August 13 to September 13 = $32

Kids Half Mile Fun Run

Fundraising Only

In-Person Registration & Packet Pickup

Saturday, September 12, 10 a.m. to 6 p.m. at Fleet Feet Sacramento (2311 J Street)
Sunday, September 13, 6:45 a.m. (45th and X Streets near the Shriner's Children Hospital)

Notes: - Friends may pick-up packets and register for you. - Shirt sizes are first-come, first-served.

Walk-In Registration and packet pick-up:

$41 in the 5K for Adults
$36 in the 5K for Kids (age 12 and under)
$18 Kids 1/2 Mile Fun Run (12-under)

Cancellation Policy

Entry fees are non-refundable & entries are non-transferable. No exceptions. Once we receive your entry you will not receive a refund if you cannot participate. You may not give or sell your number to anyone else, and you may not transfer your entry fee to future races.


For the safety of all participants, and for insurance reasons:
- Baby joggers or strollers welcome at the back of the 5K.
- No dogs in the race or the start/finish area.
- No leg or foot casts.
- Everyone participating in the run/walk including children must pay for registration (kids in strollers are free).
- No exceptions to above rules.